Integrative Neuromuscular Training and Injury Prevention in Youth Athletes. Part I: Identifying Risk Factors

Azahara Fort-Vanmeerhaeghe*, Daniel Romero-Rodriguez, Alicia M. Montalvo, Adam W. Kiefer, Rhodri S. Lloyd, Gregory D. Myer

*Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

38 Citations (Scopus)

Abstract

PART I OF THIS REVIEW DESCRIBES THE MOST IMPORTANT NEUROMUSCULAR SPORTS INJURY RISK FACTORS IN YOUTH ATHLETES: MUSCLE FATIGUE, ALTERED TIMING AND MAGNITUDE OF MUSCLE ACTIVATION, STRENGTH DEFICITS, PREDOMINANCE OF FRONTAL PLANE CONTROL STRATEGIES, NEUROMUSCULAR IMBALANCES BETWEEN LIMBS, INADEQUATE MUSCLE STIFFNESS, DEFICITS IN POSTURAL STABILITY, ALTERED PROPRIOCEPTION, AND FEED-FORWARD CONTROL. THE SECOND PART OF THIS REVIEW PROVIDES A FLEXIBLE APPROACH TO INTEGRATIVE NEUROMUSCULAR TRAINING WITH THE GOAL TO IMPROVE INJURY RESILIENCE AND TO ENHANCE SPORT AND MOTOR SKILL PERFORMANCE.

Original languageEnglish
Pages (from-to)36-48
Number of pages13
JournalStrength and Conditioning Journal
Volume38
Issue number3
DOIs
Publication statusPublished - 1 Jun 2016

Keywords

  • high-risk biomechanics
  • pediatrics
  • youth sports

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