Abstract
To introduce an integrative neuromuscular training model that can be used to enhance the health, fitness, and wellness of all children and adolescents. To understand the potential benefits associated with strength and conditioning programs implemented with youth to reduce injury risk and enhance motor skill development that will support a physically active lifestyle. To comprehend the concept of training age and the implications associated with systematic training beginning during early childhood.
| Original language | English |
|---|---|
| Pages (from-to) | 14-23 |
| Number of pages | 10 |
| Journal | ACSM's Health and Fitness Journal |
| Volume | 17 |
| Issue number | 5 |
| DOIs | |
| Publication status | Published - Oct 2013 |
Keywords
- Children and Adolescents
- Injury Prevention
- Integrative Neuromuscular Training
- Motor Skill Development
- Sport Injuries
