Cueing the Youth Athlete during Strength and Conditioning: A Review and Practical Application

Saldiam R. Barillas*, Jon L. Oliver, Rhodri S. Lloyd, Jason S. Pedley

*Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

14 Citations (Scopus)

Abstract

Verbal cues are tools used by practitioners in developing a youth athlete's motor skill abilities. External cues may optimize athletic performance and movement competencies in adults with trends for youth athletic populations following suit. However, maturation, training age, and cognitive age may interact with the efficacy of cues used. To better assist practitioners working with youth, this article reviews current empirical evidence on how youth populations respond or may respond to cues and offers practical applications.

Original languageEnglish
Pages (from-to)29-42
Number of pages14
JournalStrength and Conditioning Journal
Volume43
Issue number3
DOIs
Publication statusPublished - 25 May 2020

Keywords

  • attention focus
  • cues
  • long-term athletic development
  • verbal cues
  • young athlete
  • youth athlete development

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