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Sylvia Moeskops, PhD, CSCS, is a Lecturer in Strength and Conditioning at Cardiff Metropolitan University. Her research interests centre around the effects of growth, maturation, and training on strength and power and long-term athletic development in youth and more specifically, young gymnasts.
Sylvia is also a certified Strength and Conditioning Coach and works within the Youth Physical Development Centre at Cardiff Metropolitan University. She is passionate about using research to inform her practice and aims to deliver enjoyable, developmentally appropriate, athlete-centred training programmes. Sylvia has delivered CPD workshops on Youth Athletic Development for technical coaches on behalf of National Governing Bodies and has presented at both the NSCA and UKSCA conferences.
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
PhD, Effects of Growth, Maturation and Training on Strength and Power in Young Female Gymnasts, Cardiff School of Sport and Health Sciences
Award Date: 1 Jul 2021
Master, Strength and Conditioning, Cardiff School of Sport and Health Sciences
Award Date: 1 Jul 2016
Bachelor, Sports Conditioning, Rehabilitation and Massage, Cardiff School of Sport and Health Sciences
Award Date: 1 Jul 2014
Research output: Contribution to journal › Review article › peer-review
Research output: Contribution to journal › Article › peer-review
Research output: Chapter in Book/Report/Conference proceeding › Chapter › peer-review
Research output: Contribution to journal › Article › peer-review
Research output: Contribution to journal › Article › peer-review