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20182024

Research activity per year

Personal profile

Research interests

Sylvia Moeskops, PhD, CSCS, is a Lecturer in Strength and Conditioning at Cardiff Metropolitan University. Her research interests centre around the effects of growth, maturation, and training on strength and power and long-term athletic development in youth and more specifically, young gymnasts.

Sylvia is also a certified Strength and Conditioning Coach and works within the Youth Physical Development Centre at Cardiff Metropolitan University. She is passionate about using research to inform her practice and aims to deliver enjoyable, developmentally appropriate, athlete-centred training programmes. Sylvia has delivered CPD workshops on Youth Athletic Development for technical coaches on behalf of National Governing Bodies and has presented at both the NSCA and UKSCA conferences.

Expertise related to UN Sustainable Development Goals

In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):

  • SDG 3 - Good Health and Well-being

Education/Academic qualification

PhD, Effects of Growth, Maturation and Training on Strength and Power in Young Female Gymnasts, Cardiff School of Sport and Health Sciences

Award Date: 1 Jul 2021

Master, Strength and Conditioning, Cardiff School of Sport and Health Sciences

Award Date: 1 Jul 2016

Bachelor, Sports Conditioning, Rehabilitation and Massage, Cardiff School of Sport and Health Sciences

Award Date: 1 Jul 2014

Collaborations and top research areas from the last five years

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