Personal profile

Research interests

Steph is a Lecturer in Strength and Conditioning at Cardiff Metropolitan University, where she is also currently undertaking her PhD investigating the effects of growth and maturation on weightlifting performance in paediatric populations. As an accredited strength and conditioning coach, alongside her lecturing role Steph coaches’ young athletes in the Youth Physical Development Centre based at Cardiff Metropolitan University and Welsh Rowing.

Expertise related to UN Sustainable Development Goals

In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):

  • SDG 3 - Good Health and Well-being

Education/Academic qualification

Master, Strength & Conditioning, St Mary's University

Award Date: 1 Jun 2017

Bachelor, Sports Conditioning Rehabilitation & Massage, Cardiff Metropolitan University

Award Date: 1 Jun 2014

External positions

British Weightlifting DiSE Coach, British Weightlifting

Strength & Conditioning Coach, Welsh Rowing

Collaborations and top research areas from the last five years

Recent external collaboration on country/territory level. Dive into details by clicking on the dots or