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Steph is a Lecturer in Strength and Conditioning at Cardiff Metropolitan University, where she is also currently undertaking her PhD investigating the effects of growth and maturation on weightlifting performance in paediatric populations. As an accredited strength and conditioning coach, alongside her lecturing role Steph coaches’ young athletes in the Youth Physical Development Centre based at Cardiff Metropolitan University and Welsh Rowing.
In 2015, UN member states agreed to 17 global Sustainable Development Goals (SDGs) to end poverty, protect the planet and ensure prosperity for all. This person’s work contributes towards the following SDG(s):
Master, Strength & Conditioning, St Mary's University
Award Date: 1 Jun 2017
Bachelor, Sports Conditioning Rehabilitation & Massage, Cardiff Metropolitan University
Award Date: 1 Jun 2014
British Weightlifting DiSE Coach, British Weightlifting
Strength & Conditioning Coach, Welsh Rowing
Research output: Contribution to journal › Article › peer-review
Research output: Contribution to journal › Article › peer-review
Research output: Contribution to journal › Article › peer-review
Research output: Contribution to journal › Review article › peer-review
Research output: Contribution to journal › Editorial