Integrative Neuromuscular Training in Youth Athletes. Part II: Strategies to Prevent Injuries and Improve Performance

Azahara Fort-Vanmeerhaeghe; Daniel Romero-Rodriguez; Rhodri S. Lloyd; Adam Kushner; Gregory D. Myer

doi:10.1519/SSC.0000000000000234

Integrative Neuromuscular Training in Youth Athletes. Part II: Strategies to Prevent Injuries and Improve Performance

Azahara Fort-Vanmeerhaeghe^*, Daniel Romero-Rodriguez, Rhodri S. Lloyd, Adam Kushner, Gregory D. Myer

^*Awdur cyfatebol y gwaith hwn

Allbwn ymchwil: Cyfraniad at gyfnodolyn › Erthygl › adolygiad gan gymheiriaid

81 Dyfyniadau (Scopus)

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THE SECOND PART OF THIS REVIEW PROVIDES A FLEXIBLE APPROACH TO INTEGRATIVE NEUROMUSCULAR TRAINING (INT) WITH THE GOALS TO IMPROVE INJURY RESILIENCE AND TO ENHANCE SPORT AND MOTOR PERFORMANCE ABILITIES IN YOUTH POPULATIONS. THE PROPOSED MODEL OF INT IN THIS MANUSCRIPT PRESENTS 6 ESSENTIAL COMPONENTS: DYNAMIC STABILITY (LOWER LIMB AND CORE), STRENGTH, PLYOMETRICS, COORDINATION, SPEED AND AGILITY, AND FATIGUE RESISTANCE. THE DEVELOPMENT OF THESE 6 CAPACITIES ARE INTEGRAL IN ESTABLISHING AN IMPORTANT FOUNDATION BY INITIALLY DEVELOPING FUNDAMENTAL MOVEMENT SKILL COMPETENCY BEFORE BUILDING UPON THESE SKILLS TO ENRICH SPORTS-SPECIFIC AND ACTIVITY-SPECIFIC SKILL SETS. FOR A VIDEO OF THIS ARTICLE, SEE SUPPLEMENTAL DIGITAL CONTENT 1 (SEE VIDEO, http://links.lww.com/SCJ/A190).

Iaith wreiddiol	Saesneg
Tudalennau (o-i)	9-27
Nifer y tudalennau	19
Cyfnodolyn	Strength and Conditioning Journal
Cyfrol	38
Rhif cyhoeddi	4
Dynodwyr Gwrthrych Digidol (DOIs)	https://doi.org/10.1519/SSC.0000000000000234
Statws	Cyhoeddwyd - 1 Awst 2016

Mynediad at Ddogfen

10.1519/SSC.0000000000000234Trwydded: Free Access

Ffeiliau eraill a chysylltiadau

Dolen i’r cyhoeddiad yn Scopus

Dyfynnu hyn

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title = "Integrative Neuromuscular Training in Youth Athletes. Part II: Strategies to Prevent Injuries and Improve Performance",

abstract = "THE SECOND PART OF THIS REVIEW PROVIDES A FLEXIBLE APPROACH TO INTEGRATIVE NEUROMUSCULAR TRAINING (INT) WITH THE GOALS TO IMPROVE INJURY RESILIENCE AND TO ENHANCE SPORT AND MOTOR PERFORMANCE ABILITIES IN YOUTH POPULATIONS. THE PROPOSED MODEL OF INT IN THIS MANUSCRIPT PRESENTS 6 ESSENTIAL COMPONENTS: DYNAMIC STABILITY (LOWER LIMB AND CORE), STRENGTH, PLYOMETRICS, COORDINATION, SPEED AND AGILITY, AND FATIGUE RESISTANCE. THE DEVELOPMENT OF THESE 6 CAPACITIES ARE INTEGRAL IN ESTABLISHING AN IMPORTANT FOUNDATION BY INITIALLY DEVELOPING FUNDAMENTAL MOVEMENT SKILL COMPETENCY BEFORE BUILDING UPON THESE SKILLS TO ENRICH SPORTS-SPECIFIC AND ACTIVITY-SPECIFIC SKILL SETS. FOR A VIDEO OF THIS ARTICLE, SEE SUPPLEMENTAL DIGITAL CONTENT 1 (SEE VIDEO, http://links.lww.com/SCJ/A190).",

keywords = "pediatrics, sports injuries, youth sports",

author = "Azahara Fort-Vanmeerhaeghe and Daniel Romero-Rodriguez and Lloyd, {Rhodri S.} and Adam Kushner and Myer, {Gregory D.}",

note = "Publisher Copyright: {\textcopyright} 2016 National Strength and Conditioning Association.",

year = "2016",

month = aug,

day = "1",

doi = "10.1519/SSC.0000000000000234",

language = "English",

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journal = "Strength and Conditioning Journal",

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T1 - Integrative Neuromuscular Training in Youth Athletes. Part II

T2 - Strategies to Prevent Injuries and Improve Performance

AU - Fort-Vanmeerhaeghe, Azahara

AU - Romero-Rodriguez, Daniel

AU - Lloyd, Rhodri S.

AU - Kushner, Adam

AU - Myer, Gregory D.

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AB - THE SECOND PART OF THIS REVIEW PROVIDES A FLEXIBLE APPROACH TO INTEGRATIVE NEUROMUSCULAR TRAINING (INT) WITH THE GOALS TO IMPROVE INJURY RESILIENCE AND TO ENHANCE SPORT AND MOTOR PERFORMANCE ABILITIES IN YOUTH POPULATIONS. THE PROPOSED MODEL OF INT IN THIS MANUSCRIPT PRESENTS 6 ESSENTIAL COMPONENTS: DYNAMIC STABILITY (LOWER LIMB AND CORE), STRENGTH, PLYOMETRICS, COORDINATION, SPEED AND AGILITY, AND FATIGUE RESISTANCE. THE DEVELOPMENT OF THESE 6 CAPACITIES ARE INTEGRAL IN ESTABLISHING AN IMPORTANT FOUNDATION BY INITIALLY DEVELOPING FUNDAMENTAL MOVEMENT SKILL COMPETENCY BEFORE BUILDING UPON THESE SKILLS TO ENRICH SPORTS-SPECIFIC AND ACTIVITY-SPECIFIC SKILL SETS. FOR A VIDEO OF THIS ARTICLE, SEE SUPPLEMENTAL DIGITAL CONTENT 1 (SEE VIDEO, http://links.lww.com/SCJ/A190).

KW - pediatrics

KW - sports injuries

KW - youth sports

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