Neidio i’r brif dudalen lywio Neidio i chwilio Neidio i’r prif gynnwys

How young is too young to start training?

Allbwn ymchwil: Cyfraniad at gyfnodolynErthygladolygiad gan gymheiriaid

83 Dyfyniadau (Scopus)

Crynodeb

To introduce an integrative neuromuscular training model that can be used to enhance the health, fitness, and wellness of all children and adolescents. To understand the potential benefits associated with strength and conditioning programs implemented with youth to reduce injury risk and enhance motor skill development that will support a physically active lifestyle. To comprehend the concept of training age and the implications associated with systematic training beginning during early childhood.

Iaith wreiddiolSaesneg
Tudalennau (o-i)14-23
Nifer y tudalennau10
CyfnodolynACSM's Health and Fitness Journal
Cyfrol17
Rhif cyhoeddi5
Dynodwyr Gwrthrych Digidol (DOIs)
StatwsCyhoeddwyd - Hyd 2013

NDC y CU

Mae’r allbwn hwn yn cyfrannu at y Nod(au) Datblygu Cynaliadwy canlynol

  1. NDC 3 - Iechyd a Llesiant Da
    NDC 3 Iechyd a Llesiant Da

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