Crynodeb
Synergistic development of muscular strength and motor skill competency is central to long-term athletic development. However, these qualities need to be developed in a logical and progressive manner, and training methods need to be developmentally appropriate, engaging, and enjoyable for young athletes to help them build a positive association with strength and conditioning-based activities. This article aims to provide a resource for coaches to use when developing the athletic motor skill competencies in youth, including game-based activities, and a more structured resistance training curriculum.
Iaith wreiddiol | Saesneg |
---|---|
Tudalennau (o-i) | 54-70 |
Nifer y tudalennau | 17 |
Cyfnodolyn | Strength and Conditioning Journal |
Cyfrol | 42 |
Rhif cyhoeddi | 6 |
Dynodwyr Gwrthrych Digidol (DOIs) | |
Statws | Cyhoeddwyd - 1 Rhag 2020 |